{"id":260,"date":"2026-03-15T15:25:04","date_gmt":"2026-03-15T15:25:04","guid":{"rendered":"https:\/\/guidedupied.fr\/?p=260"},"modified":"2026-04-07T09:01:06","modified_gmt":"2026-04-07T09:01:06","slug":"elementor-260","status":"publish","type":"post","link":"https:\/\/guidedupied.fr\/index.php\/2026\/03\/15\/elementor-260\/","title":{"rendered":"Mycose des ongles du pied : comment la reconna\u00eetre et pourquoi consulter un podologue ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"260\" class=\"elementor elementor-260\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad1bdd2 e-flex e-con-boxed e-con e-parent\" data-id=\"ad1bdd2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-848671a elementor-widget elementor-widget-heading\" data-id=\"848671a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mycose des ongles du pied : comment la reconna\u00eetre et pourquoi consulter un podologue ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71b8e82 e-flex e-con-boxed e-con e-parent\" data-id=\"71b8e82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e092942 e-flex e-con-boxed e-con e-parent\" data-id=\"e092942\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc5f6b elementor-widget elementor-widget-text-editor\" data-id=\"fdc5f6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 data-section-id=\"11in29k\" data-start=\"421\" data-end=\"510\">Mycose des ongles du pied : comment la reconna\u00eetre et pourquoi consulter un podologue ?<\/h1><p data-start=\"512\" data-end=\"736\">La mycose des ongles du pied, appel\u00e9e aussi <strong data-start=\"556\" data-end=\"572\">onychomycose<\/strong>, est une affection tr\u00e8s fr\u00e9quente. Beaucoup de patients pensent qu\u2019il s\u2019agit simplement d\u2019un ongle ab\u00eem\u00e9 ou jaunissant avec l\u2019\u00e2ge, et attendent avant de consulter.<\/p><p data-start=\"738\" data-end=\"878\">Pourtant, une mycose ne dispara\u00eet g\u00e9n\u00e9ralement pas seule et peut progressivement toucher plusieurs ongles si elle n\u2019est pas prise en charge.<\/p><p data-start=\"880\" data-end=\"1033\">En tant que podologue, je rencontre tr\u00e8s r\u00e9guli\u00e8rement cette pathologie en consultation, souvent install\u00e9e depuis plusieurs mois, voire plusieurs ann\u00e9es.<\/p><hr data-start=\"1035\" data-end=\"1038\" \/><h2 data-section-id=\"1p6oml4\" data-start=\"1040\" data-end=\"1079\">Qu\u2019est-ce qu\u2019une mycose de l\u2019ongle ?<\/h2><p data-start=\"1081\" data-end=\"1196\">Une mycose ungu\u00e9ale est une infection provoqu\u00e9e par des champignons microscopiques qui se d\u00e9veloppent sous l\u2019ongle.<\/p><p data-start=\"1198\" data-end=\"1248\">Ces micro-organismes appr\u00e9cient particuli\u00e8rement :<\/p><ul data-start=\"1250\" data-end=\"1330\"><li data-section-id=\"1rs1801\" data-start=\"1250\" data-end=\"1262\"><p data-start=\"1252\" data-end=\"1262\">la chaleur<\/p><\/li><li data-section-id=\"1qcbyno\" data-start=\"1263\" data-end=\"1275\"><p data-start=\"1265\" data-end=\"1275\">l\u2019humidit\u00e9<\/p><\/li><li data-section-id=\"cjvom7\" data-start=\"1276\" data-end=\"1300\"><p data-start=\"1278\" data-end=\"1300\">les chaussures ferm\u00e9es<\/p><\/li><li data-section-id=\"wzfrk6\" data-start=\"1301\" data-end=\"1330\"><p data-start=\"1303\" data-end=\"1330\">les environnements confin\u00e9s<\/p><\/li><\/ul><p data-start=\"1332\" data-end=\"1414\">C\u2019est pourquoi les ongles des pieds sont plus souvent atteints que ceux des mains.<\/p><hr data-start=\"1416\" data-end=\"1419\" \/><h2 data-section-id=\"j59k3g\" data-start=\"1421\" data-end=\"1475\">Comment reconna\u00eetre une mycose de l\u2019ongle du pied ?<\/h2><p>\u00a0<\/p><p data-start=\"1477\" data-end=\"1520\">Les sympt\u00f4mes apparaissent progressivement.<\/p><p data-start=\"1522\" data-end=\"1558\">Les signes les plus fr\u00e9quents sont :<\/p><ul data-start=\"1560\" data-end=\"1753\"><li data-section-id=\"12am6fv\" data-start=\"1560\" data-end=\"1607\"><p data-start=\"1562\" data-end=\"1607\">un ongle qui devient jaune, blanc ou brun\u00e2tre<\/p><\/li><li data-section-id=\"le6qtg\" data-start=\"1608\" data-end=\"1626\"><p data-start=\"1610\" data-end=\"1626\">un ongle \u00e9paissi<\/p><\/li><li data-section-id=\"1hsf48\" data-start=\"1627\" data-end=\"1656\"><p data-start=\"1629\" data-end=\"1656\">un ongle friable ou cassant<\/p><\/li><li data-section-id=\"1c4sjcw\" data-start=\"1657\" data-end=\"1697\"><p data-start=\"1659\" data-end=\"1697\">un d\u00e9collement de l\u2019ongle (onycholyse)<\/p><\/li><li data-section-id=\"1fil8c7\" data-start=\"1698\" data-end=\"1727\"><p data-start=\"1700\" data-end=\"1727\">une d\u00e9formation progressive<\/p><\/li><li data-section-id=\"14py4n1\" data-start=\"1728\" data-end=\"1753\"><p data-start=\"1730\" data-end=\"1753\">des d\u00e9bris sous l\u2019ongle<\/p><\/li><\/ul><p data-start=\"1755\" data-end=\"1903\">Attention : tous les ongles jaunis ne sont pas des mycoses.<br data-start=\"1814\" data-end=\"1817\" \/>Un traumatisme r\u00e9p\u00e9t\u00e9 ou une chaussure trop petite peuvent donner un aspect similaire.<\/p><p data-start=\"1905\" data-end=\"1979\">Un examen professionnel permet donc d\u2019orienter correctement le diagnostic.<\/p><p data-start=\"1905\" data-end=\"1979\">Seul une analyse en milieu de culture en laboratoire\u00a0 sous prescription m\u00e9dicale ou dermatologue permet d&rsquo;identifier une mycose.<\/p><p data-start=\"1905\" data-end=\"1979\">En cabinet certaines mycoses ungu\u00e9ales (mycoses de l&rsquo;ongle) peuvent \u00eatre fluorescentes \u00e0 la lampe de Wood qui est une lumi\u00e8re violette avec 2 types de longueur d&rsquo;onde. La tache pouvant \u00eatre jaune apparait alors tr\u00e8s blanche.<\/p><p data-start=\"1905\" data-end=\"1979\">-&gt;signe la mycose<\/p><hr data-start=\"1981\" data-end=\"1984\" \/><h2 data-section-id=\"tkm3qs\" data-start=\"1986\" data-end=\"2024\">Pourquoi une mycose appara\u00eet-elle ?<\/h2><p data-start=\"2026\" data-end=\"2083\">Plusieurs facteurs favorisent l\u2019apparition d\u2019une mycose :<\/p><ul data-start=\"2085\" data-end=\"2305\"><li data-section-id=\"zv7qhq\" data-start=\"2085\" data-end=\"2121\"><p data-start=\"2087\" data-end=\"2121\">transpiration importante des pieds<\/p><\/li><li data-section-id=\"dd90d2\" data-start=\"2122\" data-end=\"2147\"><p data-start=\"2124\" data-end=\"2147\">chaussures trop serr\u00e9es<\/p><\/li><li data-section-id=\"lpm91r\" data-start=\"2148\" data-end=\"2187\"><p data-start=\"2150\" data-end=\"2187\">micro-chocs r\u00e9p\u00e9t\u00e9s dans la chaussure<\/p><\/li><li data-section-id=\"1rhx2f5\" data-start=\"2188\" data-end=\"2229\"><p data-start=\"2190\" data-end=\"2229\">fr\u00e9quentation de piscines ou vestiaires<\/p><\/li><li data-section-id=\"1o0qnc\" data-start=\"2230\" data-end=\"2235\"><p data-start=\"2232\" data-end=\"2235\">\u00e2ge<\/p><\/li><li data-section-id=\"ub3hrp\" data-start=\"2236\" data-end=\"2273\"><p data-start=\"2238\" data-end=\"2273\">ongles \u00e9paissis difficiles \u00e0 couper<\/p><\/li><li data-section-id=\"1nmeczl\" data-start=\"2274\" data-end=\"2305\"><p data-start=\"2276\" data-end=\"2305\">certaines maladies chroniques<\/p><\/li><\/ul><p data-start=\"2307\" data-end=\"2478\">En consultation, il n\u2019est pas rare que je retrouve une <strong data-start=\"2362\" data-end=\"2406\">chaussure inadapt\u00e9e \u00e0 la pointure r\u00e9elle<\/strong>, cr\u00e9ant des traumatismes r\u00e9p\u00e9t\u00e9s sur l\u2019ongle et facilitant l\u2019infection.<\/p><hr data-start=\"2480\" data-end=\"2483\" \/><h2 data-section-id=\"h69xf6\" data-start=\"2485\" data-end=\"2531\">La mycose de l\u2019ongle est-elle contagieuse ?<\/h2><p data-start=\"2533\" data-end=\"2579\">Oui, mais elle n\u00e9cessite un terrain favorable.<\/p><p data-start=\"2581\" data-end=\"2613\">La contamination peut se faire :<\/p><ul data-start=\"2615\" data-end=\"2751\"><li data-section-id=\"spcwu6\" data-start=\"2615\" data-end=\"2645\"><p data-start=\"2617\" data-end=\"2645\">dans les douches collectives<\/p><\/li><li data-section-id=\"1y8zqqh\" data-start=\"2646\" data-end=\"2668\"><p data-start=\"2648\" data-end=\"2668\">par les sols humides<\/p><\/li><li data-section-id=\"npqgqa\" data-start=\"2669\" data-end=\"2704\"><p data-start=\"2671\" data-end=\"2704\">via les chaussettes ou serviettes<\/p><\/li><li data-section-id=\"7hcyc1\" data-start=\"2705\" data-end=\"2751\"><p data-start=\"2707\" data-end=\"2751\">entre les orteils et les ongles du m\u00eame pied<\/p><\/li><\/ul><p data-start=\"2753\" data-end=\"2818\">C\u2019est pourquoi traiter rapidement permet d\u2019\u00e9viter la propagation.<\/p><hr data-start=\"2820\" data-end=\"2823\" \/><h2 data-section-id=\"1btjgvh\" data-start=\"2825\" data-end=\"2886\">Pourquoi les traitements seuls ne suffisent pas toujours ?<\/h2><p data-start=\"2888\" data-end=\"2920\">De nombreux patients utilisent :<\/p><ul data-start=\"2922\" data-end=\"2998\"><li data-section-id=\"1hl93p0\" data-start=\"2922\" data-end=\"2944\"><p data-start=\"2924\" data-end=\"2944\">vernis antifongiques<\/p><\/li><li data-section-id=\"zcw6e1\" data-start=\"2945\" data-end=\"2964\"><p data-start=\"2947\" data-end=\"2964\">solutions locales<\/p><\/li><li data-section-id=\"1auh03u\" data-start=\"2965\" data-end=\"2998\"><p data-start=\"2967\" data-end=\"2998\">traitements vendus en pharmacie<\/p><\/li><\/ul><p data-start=\"3000\" data-end=\"3116\">Le probl\u00e8me est que l\u2019ongle atteint devient souvent <strong data-start=\"3052\" data-end=\"3061\">\u00e9pais<\/strong>, ce qui emp\u00eache les produits de p\u00e9n\u00e9trer correctement.<\/p><p data-start=\"3118\" data-end=\"3182\">Sans r\u00e9duction de l\u2019\u00e9paisseur, le traitement agit difficilement.<\/p><hr data-start=\"3184\" data-end=\"3187\" \/><h2 data-section-id=\"1wqi99q\" data-start=\"3189\" data-end=\"3231\">Le r\u00f4le du podologue dans le traitement<\/h2><p>\u00a0<\/p><p data-start=\"3233\" data-end=\"3321\">\u00a0<\/p><p data-start=\"3233\" data-end=\"3321\">La prise en charge podologique permet d\u2019accompagner efficacement le traitement gr\u00e2ce \u00e0 :<\/p><ul data-start=\"3323\" data-end=\"3482\"><li data-section-id=\"11wzt6b\" data-start=\"3323\" data-end=\"3366\"><p data-start=\"3325\" data-end=\"3366\">la r\u00e9duction m\u00e9canique de l\u2019ongle \u00e9paissi<\/p><\/li><li data-section-id=\"agq1ik\" data-start=\"3367\" data-end=\"3394\"><p data-start=\"3369\" data-end=\"3394\">le fraisage professionnel<\/p><\/li><li data-section-id=\"1l82cmk\" data-start=\"3395\" data-end=\"3429\"><p data-start=\"3397\" data-end=\"3429\">le nettoyage des zones infect\u00e9es<\/p><\/li><li data-section-id=\"18k39nn\" data-start=\"3430\" data-end=\"3462\"><p data-start=\"3432\" data-end=\"3462\">des conseils d\u2019hygi\u00e8ne adapt\u00e9s<\/p><\/li><li data-section-id=\"1b0x4ag\" data-start=\"3463\" data-end=\"3482\"><p data-start=\"3465\" data-end=\"3482\">un suivi r\u00e9gulier<\/p><\/li><\/ul><p data-start=\"3484\" data-end=\"3565\">Cela am\u00e9liore la p\u00e9n\u00e9tration des traitements et favorise une repousse plus saine. Nous conseillons un soin pour le fraisage tous les 2 mois ce qui augment les chance de r\u00e9ussite du traitement local par vernis.<\/p><hr data-start=\"3567\" data-end=\"3570\" \/><h2 data-section-id=\"1xa3m2p\" data-start=\"3572\" data-end=\"3613\">Combien de temps faut-il pour gu\u00e9rir ?<\/h2><p data-start=\"3615\" data-end=\"3650\">Un ongle du pied pousse lentement :<\/p><p data-start=\"3652\" data-end=\"3690\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> environ 1,2 millim\u00e8tres par mois.<\/p><p data-start=\"3692\" data-end=\"3758\">La gu\u00e9rison d\u00e9pend donc du temps de repousse compl\u00e8te de l\u2019ongle :<\/p><ul data-start=\"3760\" data-end=\"3823\"><li data-section-id=\"1q8b37g\" data-start=\"3760\" data-end=\"3788\"><p data-start=\"3762\" data-end=\"3788\">souvent entre 6 et 12 mois<\/p><\/li><li data-section-id=\"q677wz\" data-start=\"3789\" data-end=\"3823\"><p data-start=\"3791\" data-end=\"3823\">parfois plus pour le gros orteil<\/p><\/li><\/ul><p data-start=\"3825\" data-end=\"3869\">La r\u00e9gularit\u00e9 du traitement est essentielle.<\/p><hr data-start=\"3871\" data-end=\"3874\" \/><h2 data-section-id=\"ftzqii\" data-start=\"3876\" data-end=\"3909\">Comment \u00e9viter les r\u00e9cidives ?<\/h2><p data-start=\"3911\" data-end=\"3968\">Quelques gestes simples permettent de limiter le risque :<\/p><ul data-start=\"3970\" data-end=\"4176\"><li data-section-id=\"1otejq2\" data-start=\"3970\" data-end=\"4009\"><p data-start=\"3972\" data-end=\"4009\">bien s\u00e9cher les pieds apr\u00e8s la douche<\/p><\/li><li data-section-id=\"1gaq3iw\" data-start=\"4010\" data-end=\"4050\"><p data-start=\"4012\" data-end=\"4050\">changer de chaussettes quotidiennement<\/p><\/li><li data-section-id=\"1h3jccn\" data-start=\"4051\" data-end=\"4093\"><p data-start=\"4053\" data-end=\"4093\">d\u00e9sinfecter r\u00e9guli\u00e8rement les chaussures<\/p><\/li><li data-section-id=\"1vky75l\" data-start=\"4094\" data-end=\"4140\"><p data-start=\"4096\" data-end=\"4140\">porter des chaussures adapt\u00e9es \u00e0 sa pointure<\/p><\/li><li data-section-id=\"1u883b8\" data-start=\"4141\" data-end=\"4176\"><p data-start=\"4143\" data-end=\"4176\">consulter d\u00e8s les premiers signes<\/p><\/li><li data-section-id=\"1u883b8\" data-start=\"4141\" data-end=\"4176\"><a href=\"https:\/\/guidedupied.fr\/index.php\/2026\/02\/18\/comment-bien-choisir-ses-chaussures\/\">utiliser des chaussures respirantes en cuir<\/a><\/li><\/ul><hr data-start=\"4178\" data-end=\"4181\" \/><h2 data-section-id=\"14zoo4l\" data-start=\"4183\" data-end=\"4216\">Quand consulter un podologue ?<\/h2><p data-start=\"4218\" data-end=\"4257\">Il est conseill\u00e9 de consulter lorsque :<\/p><ul data-start=\"4259\" data-end=\"4438\"><li data-section-id=\"s4lass\" data-start=\"4259\" data-end=\"4287\"><p data-start=\"4261\" data-end=\"4287\">un ongle change de couleur<\/p><\/li><li data-section-id=\"pwd1v8\" data-start=\"4288\" data-end=\"4308\"><p data-start=\"4290\" data-end=\"4308\">l\u2019ongle s\u2019\u00e9paissit<\/p><\/li><li data-section-id=\"14ozsok\" data-start=\"4309\" data-end=\"4341\"><p data-start=\"4311\" data-end=\"4341\">plusieurs ongles sont atteints<\/p><\/li><li data-section-id=\"9lwq1\" data-start=\"4342\" data-end=\"4381\"><p data-start=\"4344\" data-end=\"4381\">un traitement local ne fonctionne pas<\/p><\/li><li data-section-id=\"wwb6cj\" data-start=\"4382\" data-end=\"4438\"><p data-start=\"4384\" data-end=\"4438\">vous pr\u00e9sentez des facteurs de risque comme le diab\u00e8te<\/p><\/li><\/ul><p data-start=\"4440\" data-end=\"4531\">Une prise en charge pr\u00e9coce permet g\u00e9n\u00e9ralement un traitement plus simple et plus efficace.<\/p><hr data-start=\"4533\" data-end=\"4536\" \/><h2 data-section-id=\"8dtpi\" data-start=\"4538\" data-end=\"4551\">Conclusion<\/h2><p data-start=\"4553\" data-end=\"4769\">La mycose des ongles du pied est une pathologie fr\u00e9quente mais souvent sous-estim\u00e9e. Une prise en charge adapt\u00e9e associant traitement et suivi podologique permet d\u2019am\u00e9liorer les r\u00e9sultats et de limiter les r\u00e9cidives.<\/p><p data-start=\"4771\" data-end=\"4863\">Consulter d\u00e8s les premiers signes reste la meilleure strat\u00e9gie pour retrouver un ongle sain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mycose des ongles du pied : comment la reconna\u00eetre et pourquoi consulter un podologue ? Mycose des ongles du pied [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-260","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/guidedupied.fr\/index.php\/wp-json\/wp\/v2\/posts\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guidedupied.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guidedupied.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guidedupied.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/guidedupied.fr\/index.php\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":32,"href":"https:\/\/guidedupied.fr\/index.php\/wp-json\/wp\/v2\/posts\/260\/revisions"}],"predecessor-version":[{"id":402,"href":"https:\/\/guidedupied.fr\/index.php\/wp-json\/wp\/v2\/posts\/260\/revisions\/402"}],"wp:attachment":[{"href":"https:\/\/guidedupied.fr\/index.php\/wp-json\/wp\/v2\/media?parent=260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guidedupied.fr\/index.php\/wp-json\/wp\/v2\/categories?post=260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guidedupied.fr\/index.php\/wp-json\/wp\/v2\/tags?post=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}